[6:14 pm, 10/02/2024] KHAN: Sports have always held a special place in human society, transcending cultural, geographical, and linguistic barriers. From ancient times to the modern era, the spirit of competition has captivated hearts and minds, shaping both individual lives and entire communities. But beyond the thrill of victory and the agony of defeat, sports offer a myriad of benefits that extend far beyond the playing field.
Physical Health and Wellness
One of the most obvious benefits of sports participation is the promotion of physical health and wellness. Whether it's running
