Take Breaks: Incorporate regular breaks into your study schedule to rest and recharge.
Avoid Multitasking: Concentrate on one task at a time to maximize productivity and retention.
Stress Management
Managing stress is essential for maintaining focus and motivation during ExamTopicsFree your study period. Here are some stress management techniques:
Exercise Regularly: Physical activity can help reduce stress and improve cognitive function.
Practice Mindfulness: Techniques such as meditation and deep breathing can help calm your mind and improve concentration.
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