This interactive approach enhances understanding and retention. Coping Mechanisms cas 002 braindump During the Exam Breathing Exercises Practice deep breathing exercises to calm nerves and promote focus during the exam. Taking slow, deliberate breaths can help regulate heart rate and induce a sense of relaxation. Positive Self-Talk Maintain a positive mindset and affirm your capabilities throughout the exam. Replace negative thoughts with affirmations of confidence and competence, reinforcing your readiness to tackle the challenges ahead. Time Management Techniques Allocate time wisely during
